Matthew "Matt" Lindgren, LMFT

Clinician & CEO - Blackbird Family Therapy, Inc. | Matthew "Matt" Lindgren

Matthew Lindgren Rojo, LMFT

Matt Lindgren, a licensed marriage and family therapist in Walnut Creek on online at onlinecouplestherapy.com. Blogs about couples therapy, mental health, therapy, psychology and related random musings. 

Posted 639 weeks ago
Posted 639 weeks ago
Posted 639 weeks ago
People who swear a lot tend to be more honest, loyal and upfront with their friends.
(via psych-facts)
Posted 639 weeks ago

rulestobehappy:

One of the key things that you need to remember is to never be discouraged; failure is a part of life, and it happens naturally. If you are so disillusioned that you never want to try again, at least be comforted by the fact that you made an attempt.

Follow The Rules to be Happy

Posted 639 weeks ago

New Post has been published on http://oaklandtherapist.com/5-ways-to-get-the-most-out-of-therapy/

5 Ways To Get The Most Out Of Therapy

So much of therapy, like many things in life, is about doing the obvious. If you want to lose weight, for example, we all know that changing your diet and getting exercise works.

Doing the obvious can be quite different than understanding the obvious. Sometimes we need a little extra encouragement to do what we know to be useful. It can be helpful to have reminders of the things we know to be true, which is why I suggest you read Sara Noel’s post about how  Five Ways to Get the Most Out of Therapy .

Sarah Noel offers sage, yet obvious, advice to help you get the most bang for your therapy buck, which essential boils down to taking it seriously and following through. Enjoy.

Posted 639 weeks ago
Posted 639 weeks ago

tastefullyoffensive:

Happy Pi Day! [toothpastefordinner]

Posted 639 weeks ago
» Telltale Signs It’s Time to Treat Your Depression - World of Psychology
Posted 639 weeks ago
So what I want to argue for is not that we should give up on our ideas of success, but we should make sure that they are our own. We should focus in on our ideas. and make sure that we own them, that we are truly the authors of our own ambitions. Because it’s bad enough, not getting what you want, but it’s even worse to have an idea of what it is you want and find out at the end of a journey, that it isn’t, in fact, what you wanted all along.
Alain De Botton
Posted 639 weeks ago
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About Matthew Lindgren

Matt Lindgren is a licensed marriage and family therapist practicing in the Oakland, California, area. The founder and CEO of Blackbird Family Therapy, Inc., Matt Lindgren works extensively with individuals from underserved populations and survivors of crimes and attacks. Matt Lindgren’s wide-ranging experiences and compassionate nature help him to convey to his patients the idea that, “Loving yourself allows others to love you.” 

Originally from the Midwest, Matt Lindgren earned his Bachelor’s degree in English from Minnesota State University Moorhead. He spent five years as a technical writer and demonstration engineer with Ariba Inc. in Sunnyvale, California, before entering the Clinical Psychology program at the New College of California in San Francisco. Lindgren explains that he entered the program because he wanted to give back to those who had helped him and give a purpose to losses in his own past. 

Matt Lindgren’s first internships allowed him to work with diverse populations and learn the newest therapeutic methods. At Las Tias Orphanage in Leon, Nicaragua, he used play therapy to evaluate and treat children living on the street. He also worked at the New College of California Community Counseling Center, using psychodynamic and play therapy to treat adults and children from the both the Latino and the lesbian, gay, bisexual, transgendered (LGBT) communities of San Francisco. While he was an intern at the Anthropos Counseling Center in Livermore, California, Matthew Lindgren learned therapeutic techniques such as somatic experiencing and eye movement desensitization and processing (EMDR). 

Other therapists and past clients highly praise Lindgren’s methods. Professionals in his field have admired his integrity, compassion, and good judgment. Satisfied clients have commended his respect for boundaries, knowledge, and gentleness. Lindgren is a member of the California Association of Marriage and Family Therapists and the organization’s East Bay chapter. 

For more information on Matthew Lindgren and his work, visit his website at matthewlindgren.com, or find him on Facebook and LinkedIn.

http://matthew-matt-lindgren-oakland-depression-therapist.com/

http://www.linkedin.com/in/matthewlindgren

https://twitter.com/MatthewLindgren

http://www.sfgate.com/business/article/Matthew-Lindgren-and-Blackbird-Family-Therapy-2321996.php#ixzz1vY5XRrPe

http://www.yelp.com/biz/matthew-lindgren-lmft-oakland

http://pinterest.com/matthewlindgren/

http://matt-lindgren-oakland-marriage-therapist.com/

http://www.tumblr.com/blog/lindgrenmatthew

http://matthew-matt-lindgren-oakland-ptsd-anxiety-therapist.com

http://matthew-matt-lindgren-oakland-social-anxiety-therapist.com

 

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